Step-by-Step Tapping : The Amazing Self-Help Technique

By (author) Beer, Sue; By (author) Roberts, Emma

Developed by performance coach Gary Craig in the mid-1990s, EFT is a highly effective, simple-when-you-know-how method that anyone can master. By tapping on meridian points and focussing on an issue, you programme your mind and body to change lifelong patterns and bring about healing. Tapping can help with many issues, such as addiction, stress and anxiety, lack of self-esteem, depression, over-eating and procrastination. It is safe, and can be used on children and adults alike. With this beautifully illustrated guide, you can step into the power of tapping and enjoy improved health, happiness and wellbeing.

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この本の情報

書名 Step-by-Step Tapping : The Amazing Self-Help Technique
著作者等 Roberts, Emma
Beer, Sue
書名別名 The Amazing Self-Help Technique
出版元 Octopus Publishing Group (DIgital)
刊行年月 2013.02.04
ページ数 160p
ISBN 9781856753432
言語 英語
出版国 イギリス
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