Is it Me or My Hormones? : The Good, the Bad and the Ugly About Perimenopause and All the Crazy Things That Occur with Hormone Imbalance

By (author) Pick, Marcelle

Many women will be familiar with the common dismissals they hear from other health-care professionals in regard to their concerns. It's 'just a normal part of being a woman' or 'not that important'. Marcelle Pick validates women's experience of hormonal issues and reassures them that with simple, natural changes, they can eliminate their cravings, depression, mood swings and weight gain, going on to feel energized, sexual, and in command of their lives. In Is It Me or My Hormones?, Marcelle Pick, MSN, OB/GYN NP, delves into the often misunderstood world of female hormonal imbalance. Marcelle not only shares her expertise as a health-care professional, but also her personal struggles as a woman with hormonal imbalance. She explains that the right diet, exercise, supplements, herbs, and psychological support, occasionally complemented with bioidentical hormones, can free women from hormone disruption. Is it Me or My Hormones? also provides women with a combination of engaging patient anecdotes and a concrete and accessible integrated 30-day program that can balance their hormones and make them feel like themselves again.

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この本の情報

書名 Is it Me or My Hormones? : The Good, the Bad and the Ugly About Perimenopause and All the Crazy Things That Occur with Hormone Imbalance
著作者等 Pick, Marcelle
書名別名 The Good, the Bad and the Ugly About Perimenopause and All the Crazy Things That Occur with Hormone Imbalance
出版元 Hay House UK Ltd
刊行年月 2013.02.26
ページ数 320p
大きさ H227 x W180
ISBN 9781781801437
言語 英語
出版国 イギリス
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