Ayurveda : the Ancient Indian Medical System

By (author) Gopi Warrior

This comprehensive guide to Ayurveda, the oldest complete medical system in the world, addresses the balancing of the three vital doshas in the body - Vata, Pitta and Kapha - in a holistic approach to diet and lifestyle. It covers the history and philosophy behind this well-regarded practice and also describes Ayurvedic treatments, which consist of four basic forms: panchakarma (detoxification), medicine or drug therapy, dietary regime and the regulation of lifestyle. Throughout, special emphasis is placed on the preventive aspect of Indian medicine, with the inclusion of allied therapies such as yoga, meditation, gem therapy and rejuvenation and virilation therapy. The book provides an in-depth analysis of body/mind types and Ayurvedic cures for common diseases.

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[目次]

  • Introduction
  • The History of Ayurveda
  • The Philosophy of Ayurveda
  • Ayurvedic Consultations and Diagnosis
  • Ayurveda and Allied Therapies
  • Cures for Common Ailments
  • Glossary
  • Further Reading
  • Directory
  • Index
  • Acknowledgements.

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この本の情報

書名 Ayurveda : the Ancient Indian Medical System
著作者等 Gopi Warrior
書名別名 the Ancient Indian Medical System
出版元 Carlton Books Ltd
刊行年月 2013.03.14
ページ数 128p
大きさ H260 x W194
ISBN 9781780972626
言語 英語
出版国 イギリス
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