Essentials of exercise physiology

Victor L. Katch, William D. McArdle, Frank I. Katch

This is a textbook for undergraduate Exercise Physiology courses.

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  • Section I: Introduction to Exercise Physiology Chapter 1: Origins of Exercise Physiology: Foundations for the Field of Study Section II: Nutrition and Energy Chapter 2: Macronutrients and Micronutrients Chapter 3: Food Energy and Optimum Nutrition for Exercise Chapter 4: Nutritional (and Pharmacologic) Aids to Performance Section III: Energy Transfer Chapter 5: Fundamentals of Human Energy Transfer Chapter 6: Human Energy Transfer During Exercise Chapter 7: Measuring and Evaluating Human Energy-Generating Capacities During Exercise Chapter 8: Energy Expenditure During Rest and Physical Activity Section IV: The Physiologic Support Systems Chapter 9: The Pulmonary System and Exercise Chapter 10: The Cardiovascular System and Exercise Chapter 11: The Neuromuscular System and Exercise Chapter 12: Hormones, Exercise, and Training Section V: Exercise Training and Adaptations Chapter 13: Training the Anaerobic and Aerobic Energy Systems Chapter 14: Training Muscles to Become Stronger Chapter 15: Factors Affecting Physiologic Function: The Environment and Special Aids to Performance Section VI: Optimizing Body Composition, Successful Aging, and Health-Related Exercise Benefits Chapter 16: Body Composition, Obesity, and Weight Control Chapter 17: Physical Activity, Exercise, Successful Aging, and Disease Prevention Chapter 18: Clinical Aspects of Exercise Physiology Appendix A: The Metric System and Conversion Constantsin Exercise Physiology Appendix B: Metabolic Computations in Open-Circuit Spirometry Appendix C: Evaluation of Body Composition: Girth Method Appendix D: Evaluation of Body Composition: Skinfold Method Index

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書名 Essentials of exercise physiology
著作者等 Katch, Frank I.
Katch, Victor L
McArdle, William D
McArdle William D. BS M.Ed PhD
出版元 Wolters Kluwer Health/Lippincott Williams & Wilkins
刊行年月 c2011
版表示 4th ed
ページ数 xii, 699 p.
大きさ 28 cm
ISBN 9781608312672
NCID BB04597438
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言語 英語
出版国 アメリカ合衆国